In most cases, time is an effective healing component for a herniated disc. However, how much recovery time your herniated disc may need can vary. On average, herniated discs tend to heal in between four and six weeks, but many of the people who develop a herniated disc may be looking for treatment that can
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Three ways physical therapy can benefit those with neck arthritis pain
The neck contains many soft tissue structures and joints that can wear out as you age. When this happens, it’s often referred to as cervical osteoarthritis. This condition can lead to pain when doing normal daily activities. Millions of Americans will end up having to deal with neck osteoarthritis at some point. In fact, medical
What symptoms does Achilles tendinitis cause?
Making sure your symptoms are indeed being caused by Achilles tendinitis is vital to treating your condition. However, the symptoms of this injury may be slightly different for each patient. The Achilles tendon connects your calf muscles to your heel bone, and it’s most commonly injured during physical activity. It’s estimated that about 24% of
Three ways virtual physical therapy can help reduce your risk of falling
Older Americans have a much higher risk of falling, and many people may be especially concerned with this risk since so many of us are keeping to ourselves more right now. Fortunately, virtual physical therapy is an option that can help you become more stable. Virtual physical therapy (PT) is a service that relies on
Three reasons you’ve developed constant neck pain
Feeling an almost constant pain in your neck as you go about your daily routine? If you said yes, there are many reasons why you might be feeling this chronic neck pain. Chronic neck pain is defined as neck pain that lasts for at least 12 weeks. People are far more likely to develop chronic
Top three causes of elbow pain when extending your arm
Extending your arm is a movement you make every day, and you probably don’t think much about it until you start to feel pain in your elbow when extending your arm. Fortunately, you can turn to a physical therapist for help with treating your painful elbow. Elbow pain is far less common than shoulder, neck
What can help me recover from hip replacement surgery faster?
There are many ways that this question can be answered. In fact, the answer often varies from patient to patient. However, having as much information as possible about the recovery process can help you after your hip replacement surgery. If you’re about to have a hip replacement surgery, you aren’t alone. It’s reported that about
This is most likely causing your elbow nerve pain
Elbow nerve pain can make many of your normal daily movements more difficult. Bending your elbow to bring your coffee to your lips might cause you pain, and extending the affected elbow to grasp a doorknob could also trigger pain. There is one issue specifically that’s the most likely source of your elbow nerve pain,
Why am I feeling pain in my heel and ankle?
Feeling pain in your heel and ankle can make walking or running harder to do. Treating this pain is harder to do if you don’t know what’s causing it, but physical therapists can help you determine the source of your pain. Experiencing discomfort in the heel and ankle isn’t something you alone are dealing with.
The most likely cause of burning pain in your shoulder
Burning pain in your shoulder can hamper your ability to do many normal daily tasks. For instance, you might have difficulty driving, or you might find getting yourself dressed in the morning a painful chore. One issue that’s likely to cause this type of pain is subacromial bursitis. Subacromial bursitis occurs when a bursa in