Hip and Knee Pain

5 Oct, 2019

Hip pain exercises to try and hip pain exercises to avoid

You’ve probably read it online or heard it from your doctor: If you have hip pain, you should exercise. Exercising improves the strength and flexibility of the muscles, ligaments and tendons in and around your hips. This helps improve your body’s structural support for the hips and improves their range of motion. However, it can

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5 Sep, 2019

What to do about hip pain that occurs while sleeping on either side

While hip pain on one side is more common, especially when caused by injury, it is not unheard of for hip pain to develop on both sides. Known as bilateral hip pain, potential causes can include arthritis and bursitis, among others. A common indicator of this issue is disrupted sleep and hip pain that persists

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7 Aug, 2019

Relief for patients in Belle Chasse, LA, experiencing hip pain while walking up stairs

Hip pain can have a number of causes, including injury, fracture and arthritis, but they can all affect our ability to accomplish everyday tasks and have a normal activity level. One activity that many people with a hip condition complain about is pain while walking up the stairs. Climbing up and down stairs increases the

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4 Aug, 2019

Four potential causes of knee pain when walking down stairs

Climbing up and down stairs is something we all have to do, but it puts a lot of stress on the knees. While you might think that going up stairs would be a likely time for a flare-up of knee pain, and you’d be right, going down the stairs actually puts a slightly larger amount

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6 May, 2019

Treating hip pain with physical therapy in Gretna, LA

Hip pain is an often serious reality for many people, whether because of age, trauma, hip replacement surgery or some other cause. Levels of hip pain can vary from case to case just as the underlying cause of that pain can. It can be difficult to pinpoint and treat because of this. Fortunately, Rehab Access

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25 Apr, 2019

Finding knee pain treatment near Algiers, LA, is easy

If you live in Algiers, Louisiana, you may be wondering where you can find knee pain treatment. What you may not know is there’s a physical therapy team close by that can help you. Our team at Rehab Access has a clinic not far from Algiers. In fact, we’re just a 10-minute drive away in

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10 Feb, 2019

Relieve Hip and Knee Pain For Good with Physical Therapy!

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several specific ways that physical therapy can help relieve hip

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6 Feb, 2019

What to expect after knee surgery

You may not know exactly what to expect after your knee surgery, but one thing you shouldn’t skip is post-surgical physical therapy. Luckily, there’s a physical therapy team that can help you get the physical therapy you need following your knee surgery. Our therapy team at Rehab Access has been working with patients in the

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10 May, 2018

Are Your Hips Killing Your Back?

Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time or another in their life according to CDC data. It is the

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24 Jul, 2017

Overcoming Hip and Knee Pain  

Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket structure allows the leg to have a greater range of motion, while the configuration of ligaments within the knee help support the tremendous weight of

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