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At Rehab Access Physical Therapy, we focus on you, the patient, and help you regain your life!

Try making time to reduce your stress this weekend

Try making time to reduce your stress this weekend. Meditate, focus on joyful but healthy eating, take a walk, take a nap! This is the perfect time to slow down and recharge your batteries.
If chronic pain is one of the sources of stress and anxiety in your life, physical therapy can help. Contact us today to learn more, no physician referral required!

#painrelief #wellnesstips #mentalhealth #PTtransforms #choosePT

A healthy #powerbreakfast can keep you energized a

A healthy #powerbreakfast can keep you energized and feeling great throughout the day. Try this absolutely delicious and easy recipe for a stuffed avocado with scrambled eggs the next time you need a boost in the morning:
https://thehealthychef.com/blogs/recipes/stuffed-avocado-w-scrambled-eggs

#avocado #healthyrecipe #healthandwellness #eatclean #eattherainbow

Even if the hot temperatures keep you inside some

Even if the hot temperatures keep you inside some days, it’s still possible to stay active and productive! Do some indoor yoga, walk on a treadmill or do some chores you’ve been putting off. Staying busy and focused can really pay off if you’re trying to manage pain.
#steps #staybusy #choosePT #painrelief #takeyourlifeback

Diabetes is one of the leading causes of mobility

Diabetes is one of the leading causes of mobility problems for Americans. Physical therapy can be a surprisingly effective form of treatment by improving the strength and mobility of your body.
By working with one of our experienced physical therapists, you can develop a comprehensive diabetes management plan that’s right for you.

#diabetes #getmoving #physicaltherapy #gethealthy #activelifestyle

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