Health Blog

What’s causing me hip pain when I’m sleeping on either side?

Hip Pain When Sleeping on Either Side
April 5th, 2021

Are you experiencing hip pain when sleeping on either side of your body? Working with a physical therapist can help you determine the source of your pain.  Hip pain is a common problem for...

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Is it OK to walk on a sprained ankle?

Is It OK to Walk on a Sprained Ankle
April 1st, 2021

If you’ve just sprained your ankle, you might be wondering if it’s OK to walk on it. The answer that most medical professionals will give you is no. At least, you shouldn’t do so...

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What is causing the pain behind my knee when I’m bending it?

Pain Behind Knee When Bending
March 5th, 2021

Feeling pain behind your knee every time you bend it can really make daily tasks harder. After all, bending your knee is vital to actions like putting on your pants and walking up stairs. ...

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How long is the recovery time for a herniated disc?

Herniated Disc Recovery Time
March 4th, 2021

In most cases, time is an effective healing component for a herniated disc. However, how much recovery time your herniated disc may need can vary.  On average, herniated discs tend to heal in between...

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Three ways physical therapy can benefit those with neck arthritis pain

Arthritis Neck Pain
March 3rd, 2021

The neck contains many soft tissue structures and joints that can wear out as you age. When this happens, it’s often referred to as cervical osteoarthritis. This condition can lead to pain when doing...

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What symptoms does Achilles tendinitis cause?

Achilles Tendinitis Symptoms
March 2nd, 2021

Making sure your symptoms are indeed being caused by Achilles tendinitis is vital to treating your condition. However, the symptoms of this injury may be slightly different for each patient.  The Achilles tendon connects...

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Three ways virtual physical therapy can help reduce your risk of falling

Achilles Tendinitis Symptoms
March 1st, 2021

Older Americans have a much higher risk of falling, and many people may be especially concerned with this risk since so many of us are keeping to ourselves more right now. Fortunately, virtual physical...

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Three reasons you’ve developed constant neck pain

Constant Neck Pain
February 7th, 2021

Feeling an almost constant pain in your neck as you go about your daily routine? If you said yes, there are many reasons why you might be feeling this chronic neck pain.  Chronic neck...

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Top three causes of elbow pain when extending your arm

Elbow Pain When Extending
February 6th, 2021

Extending your arm is a movement you make every day, and you probably don’t think much about it until you start to feel pain in your elbow when extending your arm. Fortunately, you can...

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What can help me recover from hip replacement surgery faster?

Hip Replacement Surgery Recovery
February 5th, 2021

There are many ways that this question can be answered. In fact, the answer often varies from patient to patient. However, having as much information as possible about the recovery process can help you...

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