Health Blog

4 types of elbow injuries you could develop at work

Types of Elbow Injuries
December 27th, 2021

The work you do can be hard on your elbows. You might work on an assembly line, or you might work at a desk. In either case, the odds are good that you’re doing...

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Knee hurting when you’re going down stairs? One of these issues could be the reason why

Knee Hurts When Going Down Stairs
December 20th, 2021

We’re often encouraged to take the stairs more often. Generally, walking up and down stairs helps us pack more physical activity into our day, yet going down stairs can also be an activity that...

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Why am I developing pain at the back of my knee every time I go cycling?

Back of Knee Pain Cycling
December 13th, 2021

You’re riding along on your bicycle with your knees pumping. Gradually, you begin to feel pain creep into the back of your knee. Or maybe the pain you feel at the back of your...

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What can physical therapy do for vertigo and dizziness after concussions?

Concussion Physical Therapy
December 6th, 2021

Concussions are a type of traumatic brain injury (TBI), and the professional sports world has been especially intent on reducing concussions. Yet impact sports aren’t the most common cause of concussions for those of...

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How can physical therapists help with my motorcycle accident injury recovery?

Motorcycle Accident Injury
November 4th, 2021

Motorcycles and their riders evoke certain thoughts and feelings in people. Freedom. Rebellion. These are just a few of the feelings that may flit through your mind when you see or think about motorcycles....

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What steps can physical therapists take to help me with a lower back twinge?

Lower Back Twinge
November 3rd, 2021

You’re standing at the stove making dinner. You twist around to grab something from the sink, and it hits you: a sudden, brief lower back twinge. This and other similar stories are playing themselves...

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What is involved in an annual wellness exam at a physical therapy clinic?

What Is a Wellness Exam
November 2nd, 2021

For nearly two years now, health and wellness have been serious concerns for many Americans. It’s not too surprising then that a 2020 survey found that 57% of Americans claimed that they were prioritizing...

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Three physical therapy exercises for your rotator cuff after surgery

Rotator Cuff After Surgery
November 1st, 2021

There are many stages you’ll go through after rotator cuff surgery. First, the affected shoulder will be immobilized for a time. Then, a physical therapist will start using their hands to move your shoulder...

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Three ways car accident physical therapy can help you

Car Accident Physical Therapy
October 15th, 2021

Physical therapy probably isn’t the first thing that springs to your mind when you’ve had a car accident. That’s understandable. You’re having to deal with the police and any other drivers involved. You’ll have...

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Four injury types can make descending stairs a painful exercise

Descending Stairs
October 14th, 2021

Have you stopped to consider how often you are climbing and going down stairs every day? You probably haven’t, and that’s not surprising. Many people don’t think much about such a common daily activity....

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