Health Blog

4 stages your ankle surgery recovery plan may include

Ankle Surgery Recovery
April 28th, 2022

The ankle is a complex joint, with many bones, muscles and ligaments that help us to get around. Because of its complex nature, the ankle needs ample time to recover after surgery. Some ankle...

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Is physical therapy able to ease my pelvic pain?

Pelvic Pain Physical Therapy
April 20th, 2022

If you are experiencing pelvic pain, it may be due to a condition known as pelvic floor dysfunction. This is a condition that affects both men and women, although it is very common among...

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Why does my wrist pop when I rotate it?

Wrist Pain With Pressure
April 15th, 2022

We rely on our wrists for almost everything. Opening doors, looking at our phone screens and even the task of eating all rely on our ability to turn our wrists. But have you ever...

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4 reasons aquatic therapy can help drown joint pain

Aquatic Therapy
April 9th, 2022

Joint pain is a common complaint among adults, especially older adults. According to the CDC, roughly 1 in 4 adults in the United States suffers from some form of joint pain. Nearly 44% of...

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3 top reasons to try aquatic therapy near you

Aquatic Therapy Near Me
March 21st, 2022

Aquatic therapy is a form of physical therapy that is performed in a pool or other large area of water. The benefit of performing physical therapy in water is that it reduces the stress...

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One easy-to-fix reason your back may be in pain after eating

Back Pain After Eating
March 14th, 2022

Have you ever gotten up from a meal only to experience a sudden pain in your lower back that you hadn’t felt before? It may have been the end of a busy day, and...

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What can PT do for you if you’re feeling knee, foot and ankle pain at the same time?

Knee, Foot and Ankle Pain
March 11th, 2022

Our knees, feet, and ankles carry the weight of our bodies and help us navigate through the world. So it’s no wonder that we put a lot of wear and tear on the joints...

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Can physical therapists help self-employed workers who don’t have workers’ compensation insurance?

Self-Employed Workers Compensation
March 7th, 2022

Accidents and injuries that happen at work are, unfortunately, a very common occurrence. Over 2 million workers are hurt on the job every year in the United States, according to the Bureau of Labor...

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Have inside ankle pain? Physical therapists reveal 3 tips that can help you manage your pain while at work

Inside Ankle Pain
February 18th, 2022

Inside ankle pain, often known as medial ankle pain, can occur due to a number of causes. The ankles support the weight of the body and contain a complex system of muscles and tendons...

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How can doing sports physical therapy in the winter help you prepare for your next sports season?

Sports Physical Therapy
February 14th, 2022

For many athletes, the coming of spring means that their favorite sports are just around the corner. While you may be ready to jump right back into the game, it’s important to make sure...

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