Health Blog
Can walking on a sprained ankle make it worse?
Yes. That’s the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads...
Four potential causes of knee pain when walking down stairs
Climbing up and down stairs is something we all have to do, but it puts a lot of stress on the knees. While you might think that going up stairs would be a likely...
What to do for neck pain — see a physical therapist
Neck pain can be a minor inconvenience for some, but for others it can be a crippling condition that interferes with nearly every part of daily life. The pain and limited mobility can make...
Three ways that exercises help to avoid tennis elbow
Whether you develop it from actually playing tennis, or due to similar arm movements from activities like painting or plumbing, tennis elbow can be a painful and frustrating condition to deal with. If you’ve...
Living with rheumatoid arthritis — physical therapy can help you manage symptoms
Rheumatoid arthritis causes persistent joint pain and stiffness that can have a serious impact on your quality of life. While it is not a curable condition, rheumatoid arthritis can be a manageable one. By...
Two common questions about jaw popping
The jaw is connected to the skull by a hinge joint, and this joint is called the temporomandibular joint (TMJ). In addition to allowing your jaws to open and close, the TMJ also permits...
Two frequently asked questions about ankle sprain recovery
A study published by the National Institutes of Health (NIH) reported that more than 628,000 ankle sprains occurred annually between 2002 and 2006. If you’ve recently sprained your ankle, this means you are definitely...
A helpful physical therapy for knee pain in Belle Chasse, LA
According to one source, about 25% of adults suffer from knee pain caused by factors like osteoarthritis. This means that one in every four Belle Chasse, Louisiana, residents may be looking for physical therapy...
One physical therapy for arthritis you’ll find in Gretna, LA
There are likely many patients in the Gretna, Louisiana, area who are suffering from arthritis. In fact, the Centers for Disease Control and Prevention (CDC) reported that more than 25% of adults in Louisiana...
Two therapy methods used for lower back pain treatment
Lower back pain is a problem that many people experience on a daily basis. In fact, research from the National Institutes of Health (NIH) shows that up to 80% of adults will experience low...
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