Health Blog
How to tell if you suffer from cervicogenic headaches
There are many types of headaches, but cervicogenic headaches are specifically related to having tightness and tension in the muscles of the back of the neck. The pain can be severe, and often be...
Two habits of highly successful post-surgical rehab patients
The success of post-surgical rehab often rests with the work a patient puts into physical therapy. However, it can be hard to find the motivation to go to physical therapy after a procedure. After...
Three tips to reduce your need for sports injury treatment
Almost everyone has a favorite sport they enjoy doing, and almost everyone has a risk of sports injury that may need treatment. These injuries could stem from repetitive motion like elbow tendonitis, or a...
5 Reasons Why You Need to Start Stretching
If there’s one thing that you can count on a Rehab Access physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone...
Three Signs That You May Need Sports Injury Treatment
Being sidelined from your favorite past time to seek sports injury treatment is a major bummer. You may be tempted to ignore the pain and try and play through it. After all, you are...
Rehab Access Physical Therapy of Gretna
Rehab Access of Gretna has a world-class staff of highly skilled physical therapists who are ready to meet your every need. We are committed to getting the best possible outcome for all of our...
Treating Cervicogenic Headache Pain at Rehab Access
If you have experienced a cervicogenic headache, you may not even realize that it wasn’t a regular headache, or you may have believed it was a migraine. Headaches can happen for different reasons, so...
Post-Surgical Rehab at Rehab Access
If you have recently had surgery, you will likely be recommended for post-surgical rehab. For a lot of injuries and illness, surgery is often necessary to get the patient on the path to recovery, and...
7 Simple Ways To Stay Active
Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and...
Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us...
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