A sore wrist after a lot of writing or physical activity is normal, but wrist pain that lasts long and has other symptoms may be a sign of a more serious condition. Do you have wrist pain when you bend or put pressure on your wrist? Learn about some of the common causes of this kind of wrist pain so you can understand why you may need treatment from a health care professional.
Causes of wrist pain when bending or putting pressure on it
- Carpal tunnel syndrome — This is a very common cause of wrist pain because it can develop due to a number of physical activities. Typing on a keyboard, operating heavy machinery and driving for long periods of time can all cause carpal tunnel syndrome.
Carpal tunnel syndrome is the result of prolonged pressure on your median nerve, which runs through the carpal tunnel in your wrist. When this happens, it can be painful to bend or use your wrist and hand. - Arthritis — Arthritis is the degeneration of cartilage in your joints from inflammation. It can affect the joints in your wrist, which causes pain when bending the wrist or putting pressure on it.
- Gout — Gout is the buildup of uric acid that can affect your extremities and certain joints, including your feet, ankles, knees and wrists. The uric acid buildup can come from alcohol, foods rich in purines and certain medications. It may also occur if you have high blood pressure or diabetes.
- De Quervain’s tendinitis — De Quervain’s tendinitis is a type of pain that runs along the wrist on the side of your thumb. It’s the result of inflammation in the tendons that develops from repetitive activities or the overexertion of your wrist. When this happens, it can be difficult to move your wrist or grab and hold objects.
Treatment for wrist pain
Some people turn to medications for treatment when their wrists hurt, but these often only mask the pain and don’t treat the condition at its source. That’s why many people choose physical therapy for wrist pain treatment.
Physical therapists can guide you through stretches and exercises that help reduce wrist pain and improve its range of motion. These treatments help reduce your dependency on drugs that are expensive, addictive and cause side effects. They also reduce the chances that you may need surgery for treatment.
Visit Rehab Access for wrist pain treatment in Belle Chasse, LA
Whether you have carpal tunnel syndrome, arthritis or some other painful condition, our team at Rehab Access in Belle Chasse, Louisiana, can develop a treatment for you. Contact our team today for more information about wrist pain treatment or to schedule an initial appointment.