Our knees, feet, and ankles carry the weight of our bodies and help us navigate through the world. So it’s no wonder that we put a lot of wear and tear on the joints of the knees, feet and ankles. It is also fairly common to experience pain in one or more of these important
Foot Pain
14 Oct, 2021
Four injury types can make descending stairs a painful exercise
Have you stopped to consider how often you are climbing and going down stairs every day? You probably haven’t, and that’s not surprising. Many people don’t think much about such a common daily activity. At least, they don’t until such an activity becomes harder or more painful to do. People who are feeling pain when
2 Mar, 2021
What symptoms does Achilles tendinitis cause?
Making sure your symptoms are indeed being caused by Achilles tendinitis is vital to treating your condition. However, the symptoms of this injury may be slightly different for each patient. The Achilles tendon connects your calf muscles to your heel bone, and it’s most commonly injured during physical activity. It’s estimated that about 24% of