Expert Care to Get You Back on Your Feet
Your feet and ankles play a vital role in your daily life, bearing your body weight and enabling you to move freely. When pain or dysfunction strikes, it can disrupt everything from walking to running and even standing for extended periods. At Rehab Access, we provide expert foot and ankle pain relief designed to alleviate discomfort, restore mobility, and improve your quality of life. With advanced techniques and personalized care, our team of physical therapists is here to help you take the first step toward recovery.
The Complexity of the Foot and Ankle
The foot and ankle are intricate structures, consisting of 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons. These components work together to provide support, balance, and mobility. Each step you take places a significant level of stress on these structures—making them prone to injuries, wear and tear, and other conditions.
When something goes wrong in the mechanics of the foot or ankle, it doesn’t just create localized pain. Misalignment, inflammation, or weakness in this area can impact other parts of the body, such as the knees, hips, or even the lower back. Addressing these issues early with targeted physical therapy can prevent further complications and help regain proper function.
Common Foot and Ankle Conditions We Treat
At Rehab Access, we specialize in treating a wide range of foot and ankle conditions. Our therapists perform thorough evaluations to determine the source of your pain and create a customized treatment plan that targets your specific needs. Some of the most common issues we address include:
- Plantar Fasciitis – A common condition causing heel pain and stiffness, often due to inflammation of the tissue that runs along the bottom of the foot.
- Achilles Tendonitis – Pain and stiffness in the back of the ankle caused by overuse or strain on the Achilles tendon.
- Ankle Sprains – Ligament injuries resulting from twists, rolls, or sudden impacts, which are common during sports or physical activities.
- Collapsed Arches – Also known as flat feet, this condition can lead to pain, fatigue, and imbalance.
- Arthritis – Joint inflammation in the feet or ankles which can cause chronic pain, stiffness, and limited mobility.
- Post-Surgical Recovery – Rehabilitation from surgeries like bunion removal, ankle fusion, or fracture repair to ensure proper healing and restore strength.
- Sports Injuries – Conditions like stress fractures or ligament tears, often caused by repetitive motion or high-impact activities.
- Walking Difficulties – Issues such as instability, poor coordination, or difficulty balancing can greatly affect mobility and confidence.
These conditions may lead to significant pain, swelling, reduced mobility, or difficulty bearing weight. Fortunately, physical therapy can provide effective solutions to address these problems.
The Benefits of Physical Therapy for Foot and Ankle Pain Relief
Physical therapy is a non-invasive, drug-free approach to managing and relieving pain, improving strength, and restoring functionality. At Rehab Access, our expert therapists take a holistic approach to treatment, focusing on both the symptoms and underlying causes of your pain.
- Personalized Evaluations – One of the keys to effective therapy is accurately diagnosing the issue. Our therapists conduct a comprehensive evaluation of your foot and ankle’s mechanics, walking patterns, range of motion, and strength. By pinpointing the root cause, we ensure that your treatment is both targeted and effective.
- Tailored Treatment Plans – Every patient’s needs are unique. That’s why we create individualized care plans that combine various therapeutic techniques. Whether you need manual therapy to improve joint mobility, strength-building exercises, or modalities like ultrasound therapy, we have the right tools to help.
- Pain Relief and Restoration of Function – Our patients see improvements not only in pain relief but also in overall function. Physical therapy enhances stability, improves gait mechanics, and strengthens muscles to reduce the likelihood of future injuries.
Advanced Techniques We Use
At Rehab Access, we use a variety of advanced techniques and therapies to treat foot and ankle pain with precision. These include:
- Manual Therapy – Hands-on techniques to improve mobility, reduce stiffness, and promote healing by addressing soft tissue and joint dysfunctions.
- Therapeutic Exercises – Strength and flexibility exercises designed to address imbalances, improve range of motion, and prevent further injuries.
- Kinesiology Taping – Protective taping to support injured areas and reduce strain during recovery.
- Dry Needling – A technique used to relieve tightness in muscles and improve blood flow for better healing.
- Gait Training – Helping patients relearn how to walk properly by improving alignment and posture, which is especially useful after an injury or surgery.
- Balance and Coordination – Rehabilitation exercises that restore stability and confidence while walking or performing physical activities.
With these tools, our patients are well-equipped to achieve a full recovery and regain their active lifestyles.
Why Choose Rehab Access?
Rehab Access takes pride in providing compassionate, patient-focused care. Our physical therapists bring years of training and experience to every appointment, ensuring that you receive expert treatment in a welcoming environment. We also offer:
- Convenient locations in Metairie, Mid City, and Gretna, LA.
- Flexible scheduling, including extended hours and same-day appointments.
- A commitment to supporting you fully throughout your treatment and recovery process.
You don’t have to live with pain or limited mobility. Rehab Access is here to help you find the relief you deserve.