Health blog

Have you ever stopped to watch people and noticed that everyone around walks differently? That person takes very large steps. Another one takes tiny steps. You also notice several people who seem to be walking very carefully or with a limp. These people may be some of the estimated 15% of Americans who experience frequent ankle pain. 

If you yourself fall into this category, you may be looking for an effective way to address your pain. Fortunately, Belle Chasse, Louisiana, residents have access to top-notch physical therapy for ankle pain. 

Three reasons to seek physical therapy for your ankle pain

Let’s be honest. The biggest reason that Belle Chasse residents seek out physical therapy for ankle sprains and other ankle pain causes is they want to reduce their pain. Physical therapists are well aware of this motivation, and they can help you reach this goal. An ankle pain study found that a monthlong combo of dry needling and therapeutic exercises helped reduce patients’ pain by 40%. 

Yet reducing your pain isn’t the only reason you should seek out physical therapy for ankle pain. Some other reasons you should consider doing so are: 

1. It can provide insight into your condition — Knowledge is power, it is said. In this case, the more you know about your ankle issue, the more power you have as a partner in your treatment. Physical therapists want to empower you. That’s one reason they will take the time to talk you through your condition, symptoms and treatment techniques. 

2. You can find help nearby — You’re hesitant to drive with a painful ankle. Taking public transportation is likely a distasteful option, too, since climbing up and down bus stairs can be painful. So, you might have to take an Uber, a Lyft or a cab. You may also be able to get a friend or family member to drive you. Either way, there are physical therapy clinics right in Belle Chasse, so you won’t have to go far. 

3. It can help cut future pain risk — Ankle issues are often hard to truly get rid of, especially if they aren’t initially treated effectively. Let’s take ankle sprains for instance. Medical professionals report that up to 40% of people who sprain an ankle develop chronic ankle instability. This means that you have a significant risk of developing future ankle issues and pain after an initial injury. 

Physical therapists can help you reduce this risk. They can ensure that you don’t give up on your treatment too early. This helps give your ankle the time it needs to fully heal. Additionally, your physical therapist can help you boost supporting muscle strength and improve ankle function and flexibility. All of this can help you avoid future ankle problems and the pain that comes with them. 

Find effective physical therapy for your ankle pain at Rehab Access’s Belle Chasse clinic

Ready to use physical therapy for your ankle pain? Rehab Access Physical Therapy has a fully staffed Belle Chasse clinic that you can turn to for your physical therapy. Our free screenings make it easy to get your treatment started here. Also, our experienced physical therapists can build you a treatment plan that’s unique to your condition, symptoms and recovery goals. 

Contact our team today for more information about our ankle pain treatment services or to schedule an initial appointment to start addressing your pain.