Five benefits of visiting a physical therapist for ankle pain treatment
Your ankle joints are made up of several bones, ligaments, muscles and tendons that all act together to support your body and provide motion. When one or more of these parts of your ankle are hurt, it can be difficult to accomplish many daily tasks or to even simply walk or stand. A variety of […]
Why should you see a physical therapist for ankle pain in Franklin, WI?
When you are suffering from ankle pain, you may need to visit a healthcare professional for treatment. Sometimes, ankle pain is minor and only needs a few days of rest. However, in many cases, it’s related to something more serious. Many people prefer to visit physical therapists for ankle pain treatment. Physical therapists can treat […]
Ankle and foot treatment in St. Peters, MO
Ankle and foot pain is never something to take lightly. Without the use of your ankle or foot, you’ll find it difficult to walk, run or jump. This makes living a daily life challenging and is especially hard on athletes who can’t participate in sports with a hurt ankle or foot. Ankle and foot pain […]
3 Myths & 7 Tips To Improve Running Performance and Prevent Injury
Why do you run? For some, it’s about setting goals or staying fit. Others love being part of the running community and the freedom running can provide. No matter the reason, the rewards are undeniable. Developing muscle strength and aerobic capacity have benefits in the long term. Most runners live longer than non-runners. According to […]
Manual Therapy and Stretching Prove Effective for Treating Heel Pain
Do you have pain at the bottom of your heel as you step out of bed in the morning? Is your running impeded by a nagging ache in your heel? If so, these are two very common symptoms of plantar fasciitis. Plantar fasciitis is the most common foot pain condition treated by health care providers. […]
I love coming to SOL! Together we make miracles happen.
“Before SOL: I felt old, frail, feeble, and fearful. I “listed” to the right when I walked; my right second toe hurt every step I took. No MD – no orthopedic or podiatric surgeon, neurologist or internist could diagnose me or help me heal. I felt increasingly demoralized, isolated, and gained 15 pounds due to […]
