Health and Wellness

20 Mar, 2019

5 Benefits of Therapeutic Massage for Athletes

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

10 Mar, 2019

Don’t Let Pain Stop You From Getting Back in the Game!

Get rid of the pain by partnering up with a physical therapist. Give Rehab Access a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you can

20 Jan, 2019

5 Ways Physical Therapy Can Put the Spring Back in Your Step!

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact

10 Jan, 2019

Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

5 Jan, 2019

How to prevent injury during exercise

If you exercise a lot, you may be worried about how to prevent injury during exercise. What you may not know is that physical therapy may be able to help you with this type of prevention. However, you’ll need to find a great physical therapy team to help you with this task. Our Rehab Access

1 Jan, 2019

Physical therapy near me in Belle Chasse, LA

Have you ever asked yourself, “Where can I find great physical therapy near me?” If you have, there’s a team of great physical therapists right here in Belle Chasse, Louisiana that can help you. Our team at Rehab Access has been helping people in Belle Chasse, Louisiana get high-quality physical therapy since 1999. During that

10 Nov, 2018

5 Reasons Why You Need to Start Stretching

If there’s one thing that you can count on a Rehab Access physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about

10 Aug, 2018

The Unexpected Benefits of Stretching

Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the cool-down moves after the workout. Yet, along with cardio and strength-training, stretching also delivers significant health benefits. You probably already know that stretching extends your overall range of motion, while also elasticizing your

20 May, 2018

5 Ways to Avoid Joint Pain

Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be ignored. According to a Centers for Disease Control (CDC) study, 30% of the people surveyed reported some form of joint pain within a 30 day

20 Nov, 2017

Six Easy Steps to Less Pain and More Energy

Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine of sitting for long hours in your car, at your desk, or at home watching TV is starting to wear your body down. Your body is meant to move, so the unnatural act of sitting