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Knee Pain

7 Dec, 2020

Why is there a crunching sound in my knee?

Do you hear or feel a crunching sensation in your knee when walking, running or jumping? An occasional crack of the knee might not be much to worry about, similar to popping the knuckles in your fingers. However, a constant crunching sound in your knee can be understandably concerning. You might hear crunching in your

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2 Dec, 2020

What to do when you have knee pain when going downstairs

Knee pain can surprise you in the ways it affects you. You might not notice any pain at all until performing certain activities, such as walking up or down stairs. Walking on stairs is better for your cardiovascular health, but it can put a lot of stress on your knees, especially when walking downstairs. Knee

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2 Oct, 2019

What happens if you don’t do physical therapy after knee surgery?

When it comes to knee injuries, most people prefer to treat them with conservative methods like physical therapy. However, some knee injuries are too severe for conservative treatments and need surgical intervention.  Surgery may help repair the damage in an injured knee, but it comes with a cost. Surgeons must make incisions that may go

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9 Sep, 2019

Three factors that make aquatic therapy great for knee pain

Joint injuries and arthritis are among the most common issues people deal with. If you live in or around Gretna, Louisiana, there’s aquatic therapy nearby that can help treat your knee pain.  Aquatic therapy consists of many movements, stretches and exercises, and these take place in a heated pool. It’s also called aqua therapy or

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24 Jun, 2019

A helpful physical therapy for knee pain in Belle Chasse, LA

According to one source, about 25% of adults suffer from knee pain caused by factors like osteoarthritis. This means that one in every four Belle Chasse, Louisiana, residents may be looking for physical therapy for knee pain. There are many therapy methods that can help treat this type of pain, but kinesio taping is a

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