Can neck pain cause headaches?

It’s true, neck pain can cause headaches and even pain in neighboring areas of the body. Someone with neck pain might experience not just headaches but shoulder, arm and upper back pain, too. Nearly 10% to 20% of the world’s population experiences neck pain at any given moment. With such a significant number of people […]

5 reasons you’re feeling pain in the back of your head and your neck

Experiencing pain in your neck and the back of your head? This uncomfortable sensation might be concerning, especially if you do not know the cause of your pain. Pain in these regions can have a lot of variation in intensity. Some people only experience a dull aching while others feel persistent sharp stabbing pains. Head […]

8 top techniques used in physical therapy for neck pain

Neck pain is a common ailment that can affect your daily life, making even the simplest tasks uncomfortable. Neck pain affects nearly 20% to 50% of people every year. Neck pain can be due to a variety of issues, but no matter the cause, finding pain relief is your top priority. Physical therapy is a […]

4 things to expect in a physical therapy session for neck pain

Are you struggling with neck pain that just won’t go away? Is it interfering with your ability to perform everyday activities, like work and sleep? You’d be one of 80% of people in the U.S. who experience neck pain at some point in their lifetimes. You’re also one of the 20% to 50% who experience […]

The Healing Power of Physical Therapy: Liz’s Battle with Cervical Dystonia

The Healing Power of Physical Therapy: Liz’s Battle with Cervical Dystonia Navigating her home by clinging to walls, walking with a cane, and carrying a card pleading with strangers not to call 911 if she appeared unwell — this was the daily reality for Liz Reed, diagnosed with cervical dystonia. That was until she began […]

6 top stretches for neck and shoulder pain

Pain in the neck and shoulders can be a common complaint. The neck and shoulders are the head’s stability and support system. They also help to support the range of arm and head motions. The neck and shoulders are made up of bones, joints, muscles, tendons and ligaments. The shoulder is a complex group of […]

What’s causing the pain in the back of my head at the base of my skull (and how can I ease it)?

Having an ache in your head can stem from all kinds of reasons, from injury to hormone changes. Most of them can be chalked up to a type of headache, but many people associate those with an ache in the forehead. What if the pain is at the back of your head near the top […]

3 ways to treat scoliosis-related neck pain with physical therapy

If you have scoliosis, you are likely familiar with the ways that it can impede your day-to-day life, including chronic neck and back pain. People with scoliosis are more likely to experience neck and back problems over the course of their lifetime. If you have scoliosis, you don’t have to live with this pain. A […]

Neck misalignment: Symptoms, signs and treatments

Neck misalignment can reveal itself in a number of different ways. This condition can lead to serious discomfort and even chronic neck pain. If you feel a sharp pain in your neck after a long day of work, or experience neck pain when you wake up in the morning, you may be suffering from neck […]

4 causes of sore front neck muscles

Typically, if you have pain around the front of your neck, you may assume it’s caused by a sore throat. While this is one possible condition that can cause your front neck muscles to be sore, if your pain is not accompanied with other cold or flu symptoms and instead feels tied to the motion […]

What is neck crepitus (and what can you do about it)?

Neck crepitus is a condition involving the sound that the tissue in the neck and spinal column makes upon movement. Most people experience this at some point in their lives. When the sounds of neck movement show up without any other symptoms, this is usually nothing to be concerned about. However, when your neck movements […]

What can I do about neck pain when turning my head?

Unfortunately, it’s very likely that you will experience neck pain more than once in your life. Studies indicate that up to 65% of people recover from a neck pain episode within one year. However, many people experience neck pain episodes several times throughout their lifetime.  Neck pain that flares when you turn your head can […]