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Sports Injury

4 Nov, 2019

Relief for common sports injuries — how does physical therapy help?

While they can be highly enjoyable and a great form of exercise, many athletic pursuits can be a common source of injury. From playing tennis to basketball or even just going for a run every morning, the repetitive motions and quick movements that accompany sports can put a high degree of stress and strain on

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4 Oct, 2019

Five signs of common sports injuries that mean it’s time to get help

Athletes push their bodies to the limits while training and competing. As a result, their bodies are vulnerable to a number of minor and serious injuries.  It’s important to know when to stop and seek treatment for an injury to maximize the quality and speed of your recovery. Take a look at the list here

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2 Aug, 2019

Three ways that exercises help to avoid tennis elbow

Whether you develop it from actually playing tennis, or due to similar arm movements from activities like painting or plumbing, tennis elbow can be a painful and frustrating condition to deal with. If you’ve had this injury in the past and worked to recover from it, then it is highly likely that avoiding reinjury is

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10 Apr, 2019

Why does elevating a sports injury help it heal?

If you play sports, you may have experienced a sports injury. If you’ve played for many years, you may know some methods to help your injury heal. However, you may not know why elevation helps a sports injury heal. Fortunately, there’s a physical therapy team that can help you learn about this important topic. Our

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20 Mar, 2019

5 Benefits of Therapeutic Massage for Athletes

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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2 Mar, 2019

What are the causes of sports injuries?

You don’t have to be an athlete to acquire a painful sports injury. The physical trauma and damage to the body can have a negative lasting effect if not treated properly. Although a sprained ankle may not seem too bad, these injuries can lead to long-term disabilities. Here we will explain the types of injuries,

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5 Feb, 2019

How to prevent sports injuries as you age

One thing you may be worried about if you play sports in your older age is how to prevent sports injuries. You may be especially worried if you haven’t played sports in several years and are just now getting back into it for your health and exercise. While there is no fool-proof way to prevent

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2 Jan, 2019

Sports therapy in Gretna, LA

You may not think it’s easy to find effective sports therapy in Gretna, Louisiana. However, there’s a physical therapy team right here in town that’s ready to help you with this kind of therapy. At Rehab Access, our team has been helping the residents of Gretna, Louisiana get the highest quality physical therapy for almost

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1 Jan, 2019

Physical therapy near me in Belle Chasse, LA

Have you ever asked yourself, “Where can I find great physical therapy near me?” If you have, there’s a team of great physical therapists right here in Belle Chasse, Louisiana that can help you. Our team at Rehab Access has been helping people in Belle Chasse, Louisiana get high-quality physical therapy since 1999. During that

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13 Dec, 2018

Top two therapies we use for sports injury treatment

The team at Rehab Access offers many physical therapy services, including sports injury treatment. We also have many types of therapy at our disposal that may help with these injuries. However, we often include two specific therapies in sports injury recovery plans due to their effectiveness and benefits.  Our team has been working with the

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