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15 Apr, 2022

Why does my wrist pop when I rotate it?

We rely on our wrists for almost everything. Opening doors, looking at our phone screens and even the task of eating all rely on our ability to turn our wrists. But have you ever heard a clicking or popping sound when you rotate your wrist? The popping sound you hear when you rotate your

7 Mar, 2020

Wrist tendinitis treatment — what are the most effective methods?

Many people associate tendinitis with Achilles tendinitis, which is inflammation of the tendon that connects the calf muscle to the heel bone. But tendinitis actually refers to inflammation of any of the tendons in the body, including wrist. Wrist tendinitis is common because of the very fine array of muscles that are required to accomplish