Carpal tunnel syndrome refers to pain and other symptoms associated with constriction of the narrow carpal tunnels in the wrists. These small, bony passages are densely packed with nerves, blood vessels and connective tissue. If extended pressure is placed on the wrists, such as during activities like typing, it can cause compression and damage of the median nerve. 

Since this nerve sends sensory and motor information to the hand, it can result in pain, tingling, numbness and weakness in both the wrist and hand. Depending on the severity, carpal tunnel syndrome can result in minor pain or it can be seriously debilitating. 

If you’re a resident of Belle Chasse, Louisiana, or the surrounding areas who is living with carpal tunnel syndrome, it is possible to find lasting relief. Take a few moments to read the following information about the benefits of physical therapy and feel free to contact us if you have any questions. 

Benefits of physical therapy for carpal tunnel syndrome

A physical therapist can help you find relief from carpal tunnel syndrome in a number of ways. First, he or she can examine the structure of your wrists and your posture while performing certain activities to determine potential underlying causes. From there, a physical therapy plan can be created that can help improve wrist positioning, increase blood flow and strengthen the wrist and hand for better support. Common physical therapy techniques include wrist and hand exercises, trigger point therapy and manual therapy.

It’s also important to address lifestyle and ergonomic factors that may be contributing to carpal tunnel syndrome. You can counteract these by: 

• Taking frequent breaks when performing any repetitive motions that involve the wrists
• Using wrist supports or braces to help relieve pressure on the nerves
• Performing at-home exercises and stretches as instructed by your therapist

By committing to a comprehensive treatment plan, carpal tunnel syndrome pain does not have to be a part of your life. 

Reach out to our caring and dedicated team today

If you’re dealing with carpal tunnel syndrome, the team of experts at our Belle Chasse clinic can help you find the relief you deserve. We’ll work with you to develop an effective treatment plan that is custom-tailored to your needs and lifestyle. 

Contact us today and schedule your initial appointment with one of our dedicated representatives.