Knee pain is a common complaint that can affect anyone. It affects approximately 25% of adults and limits their abilities to perform their normal daily activities. The knee is a...
We all put our shoulders through wear and tear on a daily basis, especially people who participate in strenuous fitness activities and sports. Nearly every sport requires ample mobility of...
Although golf can seem like a low energy output sport, it still requires the same precautions and preparations as all other sports. In golfing, you use your entire body in...
The weight of our bodies is carried by our knees, feet and ankles. The foot is an amazing complex structure that takes a huge amount of force with every step...
Dry needling is a technique that can be used by health care professionals to treat muscle pain, inflammation, tightness and injury. It involves the use of thin, hollow needles that...
Feeling nerve pain following an Achilles tendon surgery does happen. But, physical therapists can help you address and manage nerve pain successfully if you do develop it following surgery. Achilles...
Yes, it is possible to elevate an injury too much. Elevation is a technique commonly used to treat many musculoskeletal injuries ranging from foot fractures to tendinitis in your knees....
Up to 20 in every 1,000 U.S. adults suffer from herniated lumbar discs every year, and it generally takes up to six weeks for herniated lumbar discs to recover. Lumbar...
We rely on our shoulders for a wide range of movements that we often take for granted. For example, whether you’re reaching over to grab an object on your desk...
