Five triggers that cause sciatica to flare up

sciatica triggers

Sciatica is a common cause of lower back and leg pain in American adults. Some people have constant pain in the sciatic nerve while others experience frequently recurring flare-ups.  Certain habits and lifestyle choices can contribute to flare-ups of sciatic nerve pain. Take a look at some of the factors that trigger sciatica below to […]

Three tips to prevent sciatica while driving

three tips to prevent sciatica while driving

Sciatica can be very difficult to deal with. The leg pain, muscle weakness, shooting pain, tingling and numbness in the extremities can put a damper on nearly any activity, including your ability to drive. If you need to make a long car trip for any reason, whether for work or pleasure, contending with sciatic symptoms […]

How to relieve lower back pain fast

how to relieve lower back pain fast

You may be aware that physical therapists can help you figure out how to relieve lower back pain fast. However, you may not be sure how you can ease this pain before your first appointment. Fortunately, there’s a physical therapy team that can help temporarily relieve your pain. At Rehab Access, our therapists have seen […]