Health Blog
Should balance training be a part of my daily routine?
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Most of us have developed some sort of basic daily routine. We eat, get dressed, brush our teeth, take a shower, and more, and we do so at specific times of the day. Some...
Three reasons people are developing lower back pain right now
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It seems like people just aren’t surprised to develop lower back pain anymore, and there are plenty of reasons for this attitude. For one thing, it’s reported that up to 33% of people are...
Three sports injuries that can lead to both lower back and hip pain
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Dealing with minor aches and pains is something that many athletes take for granted. However, some athletes may develop moderate to severe lower back and hip pain, and these forms of pain are often...
What activities could be causing your knee and calf pain?
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Knee and calf pain can keep you from doing many of the activities that you love, such as playing sports. However, many of the activities that you do while working, relaxing, working out or...
What’s causing me hip pain when I’m sleeping on either side?
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Are you experiencing hip pain when sleeping on either side of your body? Working with a physical therapist can help you determine the source of your pain. Hip pain is a common problem for...
What is causing the pain behind my knee when I’m bending it?
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Feeling pain behind your knee every time you bend it can really make daily tasks harder. After all, bending your knee is vital to actions like putting on your pants and walking up stairs. ...
Three ways physical therapy can benefit those with neck arthritis pain
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The neck contains many soft tissue structures and joints that can wear out as you age. When this happens, it’s often referred to as cervical osteoarthritis. This condition can lead to pain when doing...
What symptoms does Achilles tendinitis cause?
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Making sure your symptoms are indeed being caused by Achilles tendinitis is vital to treating your condition. However, the symptoms of this injury may be slightly different for each patient. The Achilles tendon connects...
The most likely cause of burning pain in your shoulder
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Burning pain in your shoulder can hamper your ability to do many normal daily tasks. For instance, you might have difficulty driving, or you might find getting yourself dressed in the morning a painful...
Should I be concerned about a loud pop in the knee followed by pain?
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Did you hear a loud pop in your knee followed quickly afterward by pain? While it’s possible the popping and pain may be related to something else, these are the hallmark symptoms of a...