Health Blog
Should balance training be a part of my daily routine?
Most of us have developed some sort of basic daily routine. We eat, get dressed, brush our teeth, take a shower, and more, and we do so at specific times of the day. Some...
Three reasons you might need surgery for degenerative arthritis
People who talk about something that’s degenerating generally aren’t referring to something positive. That’s especially true when they’re talking about degenerative arthritis. A more common name for this type of arthritis is osteoarthritis, and...
How to prevent hip pain from happening while you’re playing sports
Playing a sport is a great thing for so many reasons. It helps people connect with others, and sports also help us have fun while improving our fitness. Yet, playing sports can also lead...
How long does it take to recover from knee replacement surgery?
Having a knee replacement is not easy on your body. It can take each person a different period of time to heal after such a surgery, so your doctor might not be able to...
Three advantages you can get from physical therapy after knee surgery
There are many types of knee surgery out there, and they’re all used to help people whose knees are having difficulty healing. For instance, surgeries can be done to repair knee soft tissue or...
Are there medical conditions that increase my fall risk?
The answer to this question is definitely yes. There are many medical conditions that can lead to an increase in your fall risk. Falling down isn’t something that’s unknown to most people. Many people...
Three reasons people are developing lower back pain right now
It seems like people just aren’t surprised to develop lower back pain anymore, and there are plenty of reasons for this attitude. For one thing, it’s reported that up to 33% of people are...
Why turn to a physical therapist for help with chronic neck pain and headaches?
You’ve been feeling neck pain and having headaches for months, so you seek help from a medical professional. This professional tells you something that you don’t expect. What they likely told you is that...
Three sports injuries that can lead to both lower back and hip pain
Dealing with minor aches and pains is something that many athletes take for granted. However, some athletes may develop moderate to severe lower back and hip pain, and these forms of pain are often...
What activities could be causing your knee and calf pain?
Knee and calf pain can keep you from doing many of the activities that you love, such as playing sports. However, many of the activities that you do while working, relaxing, working out or...
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