One of the foundational techniques of physical therapy is joint mobilization. For centuries, helping people move, position, and stretch their joints after an injury or medical procedure has been shown...
Are sore muscles or stubborn tension holding you back from reaching your full potential? For athletes, fitness enthusiasts, and anyone grappling with chronic tension, IASTM may be able to enhance...
Our hands are essential to everyday life from tedious computer use to the tender moments we share with our loved ones. But this repetitive use can lead to wear and...
The Graston Technique can be a remarkably helpful treatment whether you’re looking for a solution for pain after an injury or simply searching the internet for solutions to symptoms that...
As physical therapists, we love to see people find a sport they’re passionate about and give it their all. In the same way, we’re passionate about helping folks stay healthy...
Understanding and improving the way we walk is important for people of all ages and mobility. A gait assessment is a valuable tool for athletes striving to enhance performance, older...
In the challenging aftermath of a workplace injury, understanding your road to recovery and return to work is critical. When you’re feeling better and starting to regain strength, the functional...
If you’re a caregiver for an older loved one, you know how hard it is to balance their need for dignity and independence with the reality of their physical and...
Living with chronic pain can be an overwhelming experience, making everyday activities feel like daunting tasks. Yet, relief might be closer than you think. Electrical stimulation therapy has emerged as...
Whether you’re dealing with muscle spasms or recovering from a sports injury, dry needling could be a helpful addition to your treatment plan with its evidence-based benefits for releasing muscle...
In the world of sports and fitness, understanding how the body moves is crucial in both optimizing performance and preventing injuries. As part of our commitment to enhancing our patients’...
As recently as 2015, not all states allowed patients direct access to physical therapists without a referral from a primary care provider, and the convenience with which you might make...
