Health Blog
Four tips that can help you get rid of a kink in your neck
We’ve all had to deal with a kink in the neck at one time or another. In many cases it’s because you slept in an awkward position or had poor posture for a few...
Herniated disc recovery time without surgery — what to expect if you have physical therapy
There are a number of causes and contributors to herniated discs, some that we can control and others we can’t. In many ways, this condition is related to the natural aging process, which causes...
Spinal stenosis treatment — natural remedies include physical therapy
Many forms of spinal stenosis treatment claim to be natural remedies, but not all of them are evidence-based practices. Spinal stenosis, or narrowing in the spinal column, is a common source of neck pain,...
Discover the most common causes of falls among the elderly and how to avoid them
According to the CDC, more than 25% of people over the age of 65 suffer from a fall each year. This is such a serious concern because, among older patients, falls can cause seriously...
Virtual physical therapy at Rehab Access — four important benefits
The possibilities of virtual physical therapy have been an exciting topic in the physical therapy field for some time now. And now, the coronavirus outbreak and resulting COVID-19 pandemic have pushed this new delivery...
Virtual physical therapy FAQs — answers to questions about this treatment and the COVID-19 pandemic
Rehab Access is dedicated to keeping our patients and staff safe and helping to slow the spread of the coronavirus and COVID-19 pandemic. One of our responses to this is that we are offering...
What to expect from virtual physical therapy
Virtual physical therapy is a term for therapy and rehabilitation that is delivered virtually by leveraging video conferencing technology. Since most of us have the technology necessary for this in our online devices, virtual...
Wrist tendinitis treatment — what are the most effective methods?
Many people associate tendinitis with Achilles tendinitis, which is inflammation of the tendon that connects the calf muscle to the heel bone. But tendinitis actually refers to inflammation of any of the tendons in...
Your physical therapy checklist for fall prevention in the elderly population
Preventing falls is a serious concern. According to the CDC, 1 out of 5 falls can result in a serious injury such as a broken bone or head trauma. Since our bodies begin to...
What it feels like to have arthritis in your hips and why you need treatment
Arthritis in the hips affects millions of people each year, so it’s understandable if you’re wondering whether your aches and pains could be a sign of this condition. Arthritis in the hips typically develops...
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