Health Blog
Wrist tendinitis treatment — what are the most effective methods?
Many people associate tendinitis with Achilles tendinitis, which is inflammation of the tendon that connects the calf muscle to the heel bone. But tendinitis actually refers to inflammation of any of the tendons in...
Your physical therapy checklist for fall prevention in the elderly population
Preventing falls is a serious concern. According to the CDC, 1 out of 5 falls can result in a serious injury such as a broken bone or head trauma. Since our bodies begin to...
What it feels like to have arthritis in your hips and why you need treatment
Arthritis in the hips affects millions of people each year, so it’s understandable if you’re wondering whether your aches and pains could be a sign of this condition. Arthritis in the hips typically develops...
What to do when dealing with frequent headaches from neck pain
Headaches related to neck pain, also known as cervicogenic headaches, affect millions of people each year. Although not as common as other types of headaches such as migraines and tension headaches, headaches from neck...
Why does my neck hurt when I wake up?
Neck pain and stiffness after a night of sleep is a common issue, and there are a number of causes and contributors. Probably the most well known is simply sleeping in a funny position....
Three tips from a physical therapist on how to prevent lower back pain
Nearly everyone has to deal with back pain at some time or another, even if it’s just a minor backache that develops after a strenuous activity. However, it is estimated that 20% of people...
Stiff knee pain when bending? Belle Chasse, LA, physical therapists can help
We put so much stress on our knees every day, it’s a small wonder that this area is so prone to issues like pain and stiffness. Whether it’s caused by a sports-related injury, arthritis...
Elbow pain when bending and straightening? How Gretna, LA, patients can find relief
Elbow pain that is most pronounced during bending and straightening is often associated with tennis elbow, but other causes can include arthritis, bursitis and fractures. For nearly any cause, physical therapy should be a...
Three types of rotator cuff rehab exercises
Since we rely on our elbows to do so much, elbow injuries are very common. In particular, injuries very often occur in the rotator cuff, which is a collection of muscles and connective tissue...
Fibromyalgia pain relief without drugs — four ways that physical therapy helps
Patients with fibromyalgia often turn to medication to help manage the often-constant debilitating pain that comes with this condition. However, there are many reasons why medication can cause problems for fibromyalgia patients, including drug...