Health Blog
Make the most of your health care plan this holiday season
The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in...
Belle Chasse, LA, patients — how to sleep with a stiff neck and shoulder
If you’re dealing with neck and shoulder stiffness that is interfering with your sleep, chances are you’ve tried any number of methods to get some rest at night. From a hot shower to a...
Shortening your recovery time for a sprained ankle — help for patients in Gretna, LA
Whether you twisted it while jogging or rolled it on the basketball court, a sprained ankle can take you out of action quickly — and keep you there. Often, people who are recovering from...
Undergoing physical therapy? Look for these signs of sciatica improving
Sciatica is a very hard condition to deal with. Compression or irritation of the long sciatic nerve that originates in the lower back and runs down both legs can result in pain, tingling, numbness...
Is walking good for arthritis in the knee?
As we get older, we’re all prone to increasing aches, pains and stiffness. This is because with time, our bodies begin to lose water content, which makes our muscles and connective tissue less elastic....
Three tips for living with rheumatoid arthritis
Rheumatoid arthritis is an autoimmune disease that is still not fully understood by doctors and medical researchers. This is a nonreversible condition where the body’s own immune system turns on the joints in the...
Preventing carpal tunnel syndrome with physical therapy
Carpal tunnel syndrome refers to wrist and hand pain that results from constriction in the carpal tunnel of the wrist. This is a narrow passage of bone and connective tissue that allows blood vessels...
Benefits of lumbar herniated disc exercises
If you’ve been diagnosed with a lumbar herniated disc as the source of your back pain and other related symptoms, exercise might be the last thing on your mind. After all, when it’s painful...
Belle Chasse, LA, residents — what to do about wrist pain that worsens with pressure or bending
From sports-related injuries to arthritis to carpal tunnel syndrome, wrist pain can have a variety of causes. If you are experiencing wrist pain that worsens with pressure or bending and are seeking treatment, it’s...
Major benefits of aquatic pool therapy for patients in Gretna, LA
Issues like serious injury, advancing age, joint degeneration and inflammatory diseases, among other problems, can make regular physical therapy difficult or even impossible. For many of these patients, aquatic therapy can be just the...