Health Blog
Here’s what can happen if you don’t do physical therapy after having knee surgery
Next to the procedure itself, the recovery process from knee surgery is one of the most important parts of your treatment journey. Any procedure requires some degree of tissue disruption and an incision, both...
Three major benefits of balance training for seniors
Along with other faculties, decreased balance and stability are something we all have to deal with as part of the natural aging process. Contributors to this include weakening core muscles, increasingly brittle bones and...
Treatment in Belle Chasse, LA, if your wrist hurts when you bend it or put pressure on it
A sore wrist after a lot of writing or physical activity is normal, but wrist pain that lasts long and has other symptoms may be a sign of a more serious condition. Do you...
The benefits of finding an aquatic therapy pool near you in Gretna, LA
For many people, exercising on solid ground isn’t an option. It may be too dangerous, too painful or simply too difficult. The worst part about this is that exercising helps improve your physical condition...
Hip pain exercises to try and hip pain exercises to avoid
You’ve probably read it online or heard it from your doctor: If you have hip pain, you should exercise. Exercising improves the strength and flexibility of the muscles, ligaments and tendons in and around...
Five signs of common sports injuries that mean it’s time to get help
Athletes push their bodies to the limits while training and competing. As a result, their bodies are vulnerable to a number of minor and serious injuries. It’s important to know when to stop and...
Neck, shoulder and arm pain and numbness in fingers — what do these symptoms mean?
Some mild soreness in your shoulder and arm is normal after physical activities like lifting heavy objects. However, pain that lingers in your shoulder and arm may be related to a serious condition, especially...
What happens if you don’t do physical therapy after knee surgery?
When it comes to knee injuries, most people prefer to treat them with conservative methods like physical therapy. However, some knee injuries are too severe for conservative treatments and need surgical intervention. Surgery may...
Four easy balance training exercises for seniors
One of the leading causes of injury in seniors is falling. As our bodies age, our bones can grow more brittle and our muscles, ligaments and tendons become more tense and prone to strains...
Three common questions about dry needling for sciatica
Dry needling is a physical therapy method that can be used to treat sciatica and many other conditions. This technique is also called trigger point therapy, and it uses thin needles that look like...
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