Author Archive

6 Nov, 2019

Major benefits of aquatic pool therapy for patients in Gretna, LA

Issues like serious injury, advancing age, joint degeneration and inflammatory diseases, among other problems, can make regular physical therapy difficult or even impossible. For many of these patients, aquatic therapy can be just the right form of treatment. By taking advantage of the natural therapeutic properties offered by water, physical therapists can offer a highly

5 Nov, 2019

Avoid these three exercises if you have hip pain

For patients who are dealing with hip pain, it’s important to understand that exercise is your friend. No matter if you have arthritis, bursitis or a strained hip flexor, performing the right exercises can help stabilize and improve range of motion for this all-important joint. With the guidance of a qualified physical therapist, following through

4 Nov, 2019

Relief for common sports injuries — how does physical therapy help?

While they can be highly enjoyable and a great form of exercise, many athletic pursuits can be a common source of injury. From playing tennis to basketball or even just going for a run every morning, the repetitive motions and quick movements that accompany sports can put a high degree of stress and strain on

3 Nov, 2019

Neck, shoulder and arm pain with numbness in the fingers — what does it mean?

It is common for patients to experience neck pain that is accompanied by shoulder pain, arm pain and numbness in the fingers. This group of symptoms can range from a relatively mild inconvenience to a debilitating problem that affects nearly every aspect of your life. Everything from driving to work in the morning to getting

2 Nov, 2019

Here’s what can happen if you don’t do physical therapy after having knee surgery

Next to the procedure itself, the recovery process from knee surgery is one of the most important parts of your treatment journey. Any procedure requires some degree of tissue disruption and an incision, both of which require healing. Additionally, patients who have been hobbled with knee pain for a long period of time often need

1 Nov, 2019

Three major benefits of balance training for seniors

Along with other faculties, decreased balance and stability are something we all have to deal with as part of the natural aging process. Contributors to this include weakening core muscles, increasingly brittle bones and connective tissue, and changes in our vestibular systems. Because of this, falls and fractures become an increasingly large risk for the

7 Oct, 2019

Treatment in Belle Chasse, LA, if your wrist hurts when you bend it or put pressure on it

A sore wrist after a lot of writing or physical activity is normal, but wrist pain that lasts long and has other symptoms may be a sign of a more serious condition. Do you have wrist pain when you bend or put pressure on your wrist? Learn about some of the common causes of this

6 Oct, 2019

The benefits of finding an aquatic therapy pool near you in Gretna, LA

For many people, exercising on solid ground isn’t an option. It may be too dangerous, too painful or simply too difficult. The worst part about this is that exercising helps improve your physical condition to reduce pain and improve your range of motion. So, how can you achieve this without facing the challenges of exercising

5 Oct, 2019

Hip pain exercises to try and hip pain exercises to avoid

You’ve probably read it online or heard it from your doctor: If you have hip pain, you should exercise. Exercising improves the strength and flexibility of the muscles, ligaments and tendons in and around your hips. This helps improve your body’s structural support for the hips and improves their range of motion. However, it can

4 Oct, 2019

Five signs of common sports injuries that mean it’s time to get help

Athletes push their bodies to the limits while training and competing. As a result, their bodies are vulnerable to a number of minor and serious injuries. It’s important to know when to stop and seek treatment for an injury to maximize the quality and speed of your recovery. Take a look at the list here